Introducing the Ellis Medicine Total Wellness Series presented by Highmark Blue Shield of Northeastern New York, and The Glen Eddy

The Secret to Healthy Living: The Benefit of Moving Your Body at Every Age 

September 26, 2024 I 11:30am-1pm

The Glen Eddy, 1 Glen Eddy Drive Schenectady NY

Join our next wellness series event where we explore the most effective fitness strategies to help you achieve your health goals. Get ready to learn some tips and tricks that will help you lead a happier and healthier life!

Featured presenters, Kristin Seaburg DPT, ATC, Executive Director of Therapy Services for Ellis/SPHP/Sunnyview and Barb Scheidel, DPT, Supervisor of Ellis Therapy Department, will educate the group on the importance of exercise and provide tips to continue to move when an injury or illness sets you back.

Wear your sneakers and dress to move!

Lunch and giveaway included. $15 per person